73beast
11-01-2004, 06:10 PM
Eat right! Make sure you get your daily dose of fruits and veggies.
Take your vitamins and bump up your Vitamin C.
Get plenty of exercise because exercise helps build your immune
system.
Walk for at least hour a day, go for a swim, take the stairs instead
of the elevator, etc.
Wash your hands often. If you can't wash them, keep a bottle of
antibacterial stuff around.
Get lots of fresh air. Open windows whenever possible.
Get plenty of rest.
Try to eliminate as much stress from your life as you can.
OR .... take the doctor's office approach and do like I do: When you
go for a shot, what do they do
first? Clean your arm with alcohol. Why? Because alcohol kills
germs. So......
I walk to the liquor store (exercise), I put lime in my Corona
(fruit), celery in my Bloody Mary (veggies),
drink on the patio (fresh air), get drunk, tell jokes, and laugh
(eliminate stress) and then pass out (rest).
The way I see it, if you keep your alcohol levels up, flu germs
can't get you!!!!
Take your vitamins and bump up your Vitamin C.
Get plenty of exercise because exercise helps build your immune
system.
Walk for at least hour a day, go for a swim, take the stairs instead
of the elevator, etc.
Wash your hands often. If you can't wash them, keep a bottle of
antibacterial stuff around.
Get lots of fresh air. Open windows whenever possible.
Get plenty of rest.
Try to eliminate as much stress from your life as you can.
OR .... take the doctor's office approach and do like I do: When you
go for a shot, what do they do
first? Clean your arm with alcohol. Why? Because alcohol kills
germs. So......
I walk to the liquor store (exercise), I put lime in my Corona
(fruit), celery in my Bloody Mary (veggies),
drink on the patio (fresh air), get drunk, tell jokes, and laugh
(eliminate stress) and then pass out (rest).
The way I see it, if you keep your alcohol levels up, flu germs
can't get you!!!!