Alfonzo's Secret To Good Health

[Three Days Only]

On how not to get the flu!!!
How To Avoid The
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Eat right! Make sure you get your daily dose of fruits and veggies.
Take your vitamins and bump up your vitamin C.
Get plenty of exercise because exercise helps build your immune system.
Walk for at least an hour a day, go for a swim, take the stairs instead of the elevator, etc.
Wash your hands often. If you can't wash them, keep a bottle of antibacterial stuff around.
Get lots of fresh air. Open windows whenever possible.
Get plenty of rest.
Try to eliminate as much stress from your life as you can.
OR
Take the doctor's office approach.
Think about it...
When you go for a shot, what do they do first?
Clean your arm with alcohol.
Why?
Because alcohol kills germs.
So......
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I walk to the liquor store (exercise).
I put lime in my Corona (fruit).
Celery in my Bloody Mary (veggie).
Drink outdoor at the patio bar (fresh air).
Get drunk, tell jokes, laugh (relieve stress).
Then pass out (rest).
The way I see it...
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If you keep your alcohol levels up, flu germs can't get you!!!!
Cheers! It's five oclock somewhere!
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[MRS FLYIN VEE]

LMAO!! I like that. :smile:

[FREIND OF AA AND TA]

WOW I thought I was bored!

[jackpunx]

I also head that bling bling can drop gallons at a time..
A typical ejaculation fills up about one teaspoon; the actual amount is determined by a man's age (younger men usually make more semen), when he last ejaculated, and how long he's aroused before ejaculating, among other factors. Contrary to what you've heard, semen is not loaded with calories. Each teaspoon of ejaculate has about 5 - 7 calories and some 200 - 500 million sperm. Since sperm make up only about 1 percent of semen, what accounts for the other 99 percent? Well, its other ingredients include:
* Fructose sugar
* Water
* Ascorbic acid (a.k.a., vitamin C)
* Citric acid
* Enzymes
* Protein
* Phosphate and bicarbonate buffers (bases)
* Zinc
Can swallowing semen enrich a poor diet? Unless you're gulping gallons of it each day, it's no substitute for real nutritious cuisine.

[Three Days Only]

I guess you dont have to worry about the meal supplements. Last I heard you were getting aleast two gallons of it a day.

[jackpunx]

I guess you dont have to worry about the meal supplements. Last I heard you were getting aleast two gallons of it a day.
Yea.. Im healthy.. want to go camping again? fag

[Three Days Only]

Yea.. Im healthy.. want to go camping again? fag
Hotels work better, I dont really like the dirt. It hurts the knees!