How much better do you feel? I've lost 40 lbs since January and Holy Sh*t what a difference!
Thanks! I definately feel better! I've already passed my first wight goal, and I'm on my way to the second. I'm leveling off at each goal and maintaining it. I'm intentionally losing it slow, because I don't want it back. It's a lifestyle change for me.
Congrats to you as well, that's great!!!
......off to have some more green tea....
RTJas
It's to bad there isn't a way for overweight people to spend one single day in a healthy persons body. If it were possible, I think more people would get into shape and take the neccessary measures to keep themselves in shape.
Most Over weight people were healthy people at one time, and for whatever the reason, got heavy found it was easier to be heavy than expend the time and energy to stay where they were, oh and don't forget the Super size me at every known fast food outlet in America.... Although some have now gone back to what could be considered regular sizes dropping the wading pool cups.
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