I take a multi vitamin, calcium, fiber, and flax seed oil. I feel like a slug if I do not take my vitamins. Might be in my head but whatever works, right?
I tried the fish oil dealio but the after taste was too much for me. Some good advice on here, freezing it, very clever!!
I also drink black/oolong tea every morning. And tons of water. Water makes me feel good.
Now you know the secrets to my beauty and radiance.
And the large TaTa's...
Sounds like Fish Oil is the way to go, is there a pill that will help me remember to take one every day?
I'm looking for a good protien powder (Mandelon don't be gross) anyone have one that they highly recomend? and where do you buy yours???
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