Well the first 8 days have gone by on the induction phase. Have lots of energy not craving much. It get a little tuff at night when I want to munch some chips or something but I get past that pretty easy.
I haven't lost a bunch of weight, maybe 5 or 6 LBS but I have lost 2 inches off the ab area. Lots of energy and feel pretty good. The cooking is actually alot of fun and the wife is enjoying me cooking too. (Yes I showed her the Steak & BJ thread)
How are others on the diet doing?